Behind the Dish: Grilled Flank Steak with Apricot Mostarda & Coconut Carrot Puree
Executive Chef Paula McDade has truly outdone herself this week with a brand new Paleo Meal that showcases everyone’s favorite balance of flavors: sweet and savory.
We always love dishes that feature flank steak grilled to a perfect medium rare and sliced thin - because what’s better than a deliciously juicy steak cooked to perfection? Chef Paula’s dish goes further, featuring an apricot mostarda and a Fox Den favorite, coconut carrot puree.
Also in Luke's Local Blog
Guest Blog: Shanti Pappas of Happy Belly Health - Too Busy To Eat Well?
Guest Blog: Registered Dietician Samantha Finkelstein - 5 Reasons To Ditch The Diet Mentality (And What That Actually Means)
“I’m so bad for eating this”. “I’m not keeping this food in the house anymore — otherwise I’ll eat the whole box”. Comments like these have become so common place that it may be hard to believe they are problematic. But it turns out that this mindset around our eating may be leaving us in worse shape than we thought. Diet culture, defined as “a system that values weight, shape, and size over health and well-being”, tells us that if our eating and our bodies don’t look a certain way, we are unworthy and unhealthy.
