Team Spotlight: Peter Urban, Jr. Sous Chef

February 26, 2018

Our team is what makes Luke’s Local so wonderful, and we love to take the time to introduce you to the people that are behind all the delicious food! This week, meet our Jr. Sous Chef, Peter Urban.

 

The newest member of our creative culinary team is Peter Urban! Born and raised in Hungary, Peter grew up surrounded by the vibrant food culture in Europe. His mom and grandma were always cooking, and he was exposed at an early age to good ingredients, flavorful recipes, and food’s ability to bring people together.

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Guest Blog: Shanti Pappas of Happy Belly Health - Too Busy To Eat Well?

August 16, 2018

Shanti Pappas of Happy Belly Health shares tips on how to eat well - even if you're juggling a jam-packed schedule.

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Same-Day Delivery Has Launched!

July 02, 2018

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Guest Blog: Registered Dietician Samantha Finkelstein - 5 Reasons To Ditch The Diet Mentality (And What That Actually Means)

April 17, 2018

The main force behind Rediscover Nutrition is a deep desire to help individuals cultivate a lasting positive relationship with food and their bodies. Research shows us over and over again that diets don’t work, and weight doesn’t tell us everything we need to know about someone’s health. That’s why Samantha Finkelstein, RD—founder of Rediscover Nutrition—is committed to guiding clients to a weight-neutral, all foods fit approach to eating. If you’re ready to start loving yourself, and stop fighting your food, book an appointment today.

“I’m so bad for eating this”. “I’m not keeping this food in the house anymore — otherwise I’ll eat the whole box”. Comments like these have become so common place that it may be hard to believe they are problematic. But it turns out that this mindset around our eating may be leaving us in worse shape than we thought. Diet culture, defined as “a system that values weight, shape, and size over health and well-being”, tells us that if our eating and our bodies don’t look a certain way, we are unworthy and unhealthy.

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SAME-DAY GROCERY DELIVERY

Same-Day delivery is here!

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